interior of Ponto de Luz holistic centre in Parede Cascais

    Ponto
    de Luz, holistic therapies in Parede, Cascais

    There are moments when we feel something is out of place, without knowing the name of what we need. Here, in Parede, you'll find a space where you are welcomed in your wholeness. No rush, no judgement, no formulas.

    For you

    For those who feel they need to stop

    You wake up tired even after sleeping eight hours. You feel irritable for no apparent reason. You lost, some time ago, the joy in things you used to love. It isn't weakness. It's your body asking for attention, and there are ways to listen.

    At Ponto de Luz, we believe healing begins with welcome. Before any therapy, there is the embrace, the gaze, someone who listens without judging. Every person who walks in is received as a whole, because we know that blocks and fears are often the manifestation of a deeper imbalance.

    This space is also for people going through an identity crisis, feeling lost, or navigating a divorce, grief, or something they cannot even name. You do not need to have it all figured out to arrive. You only need to allow yourself to stop.

    Discover our therapies
    Massage table prepared in a Ponto de Luz treatment room

    We believe true healing comes from

    Emotions
    Body
    Soul

    Working across multiple layers, we create lasting transformation.

    "Self-care is not selfish. It is the one act that allows us to keep giving to others."

    Ponto de Luz principle

    Formação em destaque

    Curso Método Essência Livre

    Gestação da Alma em 9 Meses

    Uma jornada de 9 meses e 9 módulos dedicada ao autoconhecimento, transformação e expansão da consciência, com Cláudia Campanário.

    • Ainda sem turma definida: indica o teu dia preferido
    • Turma de segunda: turma a decorrer
    • Turma de sábado: turma a decorrer
    • Online: brevemente
    Conhecer o Método
    Método Essência Livre course poster

    Give the gift of wellbeing

    A voucher for someone you love

    A wellbeing experience for someone you love. Delivered by email with a unique code, valid for two months.

    Buy a voucher

    Google reviews

    What people say on Google

    Real reviews left by people who visited our space in Parede, Cascais.

    5,0out of 5

    Based on 9 Google reviews

    I
    Inês Sottomayor
    4 months ago
    A wonderful experience at Ponto de Luz! A welcoming place, with a very special energy and an atmosphere that conveys peace from the very first moment. I was warmly received and felt professionalism, care and dedication in every detail. I left feeling lighter, more balanced and with a deep sense of wellbeing.
    Verified Google review
    T
    Teresa Llorens
    4 months ago
    I had a Traditional Chinese Medicine session and family constellations and loved the experience. The space is very welcoming and the therapists are extremely professional. Highly recommend!
    Verified Google review
    C
    Catarina de Carvalho
    a month ago
    Graça has been guiding me for years with tarot. Extremely trustworthy and a person of light. Whenever I can, I am with her. I recommend her to everyone!
    Verified Google review
    A
    Ana Santos
    4 days ago
    A unique place, with a wonderful energy! I highly recommend it!
    Verified Google review
    S
    Staëns Flor do mar
    6 years ago
    Verified Google review
    M
    Maria Bastos
    5 years ago
    A very tranquil space that invites relaxation, with specialised professionals, I highly recommend it.
    Verified Google review
    J
    João Coutinho
    6 years ago
    A really good space, it was there that I began my spiritual path.
    Verified Google review
    M
    Maria Ricardo
    6 years ago
    Loved the friendliness and professionalism.
    Verified Google review
    C
    couvesYT
    5 years ago
    A zen space with top Chinese Medicine professionals.
    Verified Google review

    Frequently asked questions

    What people ask us most