Psychotherapy
Holistic therapeutic support for self-awareness and balance
Psychotherapy addresses the patient from a holistic perspective, helping them recognise and complete the lessons hidden within significant life experiences. The psychotherapist is a facilitator of the self-awareness process, guiding through questioning along a path of inner discovery. The aim is to support the issues we carry, separations, low self-esteem, relationship difficulties, fear, anger, helping to regain autonomy and balance.
Psychotherapy online
This is one of the Ponto de Luz therapies that is also given remotely. The online Psychotherapy session runs by video call with the same therapist who would welcome you in Parede, with the same duration and the same care.
It is for those living far from Cascais, travelling often, juggling difficult schedules, or who simply prefer to be at home. Available anywhere in Portugal and for Portuguese speakers living abroad.
To book, send a WhatsApp message. We agree on a day and time, and you receive the session link before we meet.
Book an online sessionBook your session
We are in Parede, Cascais. Reach out on WhatsApp and we'll help you find the right moment.
Other therapies
- Humanistic AstrologyA symbolic language to reconnect with our essence
- Vedic AstrologyJyotish, the light of knowledge through the Vedas
- NutritherapyA therapeutic discipline restoring cellular health through mindful nutrition
- Spine and Chakra AlignmentEnergetic purification and harmonisation with crystals